The Discovering Mind Meditation Teacher Training Program is a comprehensive 100 hour classroom course taught for aspiring teachers as well as practitioners at all levels of experience. The course is also offered as a separate 50 hour Level I program and a 50 hour Level II program.
We offer personal meditation coaching, either one-on-one, or for small groups of family or friends. Coaching sessions can take place at Discovering Mind teaching locations or the client's location. Please contact us to schedule an introductory call at no cost or obligation.
We offer weekly individual and group meditation classes at various locations as well as online via Zoom. We currently offer weekly classes at yoga studios, therapy practices, corporate and government offices in the greater Washington, DC metro area.
We offer off-site workshops and seminars for participants at all levels of experience, including 90 minute, half-day or full-day programs. Past locations have included yoga studios, wellness centers and therapy practices, as well as corporate and government offices.
In Fall 2019 we will begin offering a weekly online meditation class via Zoom. The class will follow our Seven Step Approach over the course of a full year, and is available to participants on a drop-in basis. Inquire about our class schedule and log-in details.
We occasionally lead off-site meditation retreats where we present our Seven Step Approach in an intensive, compressed time frame. Ask us about our upcoming 2020 retreats in Costa Rica, Colombia and Bali.